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A FREE MASTERCLASS ON MEDITATION
Did you know you can invest just 2% of your day in radically improving the other 98%?
My friend Emily Fletcher, founder of Ziva and creator of the Ziva Technique, teaches a powerful meditation technique you can do ON YOUR OWN — no apps or headphones required—just you, your breath, and silence.
She was on the podcast way back in episode 116, and I’ve been a fan ever since.
But I’m not the only one. More than 50,000 people worldwide practice The Ziva Technique for better sleep, less anxiety, and eradicating stress.
Ziva Meditation is not just some bubble bath for your brain — it makes your recovery time faster, reduces body age by up to 12 years, and even makes your sex better.
If you’ve tried meditating and found it difficult, dull, or even annoying, it might be because you needed more solid training or an actual technique.
They don’t call it a meditation ‘practice’ for nothin’. It takes a bit of discipline. But much less so if you have the proper training.
Emily teaches how it works in her free masterclass. It’s awesome.
Sign up now, then thank me later
www.lukestorey.com/ziva
