For most people, Valentine's Day and the holidays in general a | Medical Medium

For most people, Valentine's Day and the holidays in general are a time for indulging in sweet treats and favorite holiday dishes. If you or someone you love is living with a chronic illness, symptom, or condition, then having too much heavy or processed food can really affect your health and worsen your symptoms. And if you’ve already been working hard on your healing with the Medical Medium information or even if you’re just starting to learn how to heal, you may not want to set yourself back with foods that will worsen your health problems at Valentine's Day or any holiday you will soon be celebrating.

The good news is that you can still enjoy delicious food at your holiday celebrations by making recipes that use healthy ingredients! These recipes are perfect choices for holidays such as Valentine's Day. They taste amazing and best of all, they don’t contain any ingredients that feed the pathogens that are behind so many chronic illnesses. There’s no eggs, gluten, dairy, corn, or canola oil in these recipes. There’s also no soy, MSG, pork, or any other ingredient that could harm your health. Some of these recipes are higher in fat so they are great for special occasions to share with others. There are also some recipes that are lower in fat while others are fat-free so you can choose what works best for you and your health needs and circumstances. Click on your favorites to check them out on https://www.medicalmedium.com/medical-medium-categories/holiday-recipes-valentines-day