Join me on the Medical Medium podcast to learn the secrets behind intermittent fasting.
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In this episode...
Intermittent fasting: does it help or hurt?
Learn about the origins of intermittent fasting and who it was originally intended for.
Should you reserve your adrenaline or use it?
Learn how many hours it takes for your body to be fasting.
Uncover what the quick results of intermittent fasting are and what it looks like in the long term.
What could be killing your adrenals and starving your brain?
Learn about the wave of chronic illness that is developing right now in the world.
What is taking the place of glucose while your brain waits on sustenance?
See how intermittent fasting is a one size fits all approach, contrary to what the health industry wants you to believe.
All this and more, tune in and don’t miss out on an important episode.
