How can I make myself better each day? Work out - even if you start with a 1 km walk and then slowly increase. Start moving everyday Stop spending money on food outside (specially the coffee you pay $3.45 for). Cook your food and eat. Eat simple food Smile. Keep a smiling face. Drink water Put off the notifications in your mobile. Be it facebook/twitter/insta/whatsap Live each day one day at a time. Get up in the morning and plan what best you can do today and then execute it Be grateful for what you have and don’t complain for what you don’t have. Share [@ideyl_learning] 497 views12:39
