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FREE APP OF THE DAY

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Feel refreshed in the mornings and be ready to have a peaceful and calm sleep in the evenings with meditation. And Meditopia is your meditation best friend. It’s free and it will guide you to this wonderful practice.

What we need the most, especially during these troubling times, is a way to keep ourselves grounded and in a state of being in control of ourselves. Meditation is a great way to help us achieve this. And Meditopia is a wonderful free health and fitness app that is inclined to guide and help us reduce our stress and anxieties.With Meditopia, you can listen to 250+ meditation sessions with top-quality audio in both English and Spanish. You can learn to meditate, listen to music to relax with nature sounds, use the timer to meditate, and focus on different topics with specialized programs.Some of the topics are as follows to name a few:WelcomeFoundations 1-2Body AwarenessRelease stressSleep wellAcceptanceSelf-confidenceCompassionGratitudeYou can also do meditation on the go with Meditopia:MorningSleepSmall BreakWalkingRelaxationLonelinessAfter workPainTension reliefTransportationWhat’s cool about Meditopia is that you can use the Timer option to meditate without guidance with different background music options. Also, you can favorite your best meditations, download and listen to them offline.Download Meditopia today and feel renewed.MediaMedia

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