From FLCCC protocol: "Aerobic exercise is reported to be one of the worst therapeutic interventions for these patients. Similar to patients with chronic fatigue syndrome, post-exertional fatigue may be related to mitochondrial dysfunction and inability to augment ATP production."
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"We recommend moderating activity to tolerable levels that do not worsen symptoms, keeping the patient’s heart rate under 110 BPM. Furthermore, patients need to identify the activity level beyond which their symptoms worsen, and then aim to stay below that level of activity."
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"Stretching and low-level resistance exercises are preferred over aerobic exercises."
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https://covid19criticalcare.com/treatment-protocols/i-recover/
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