Hi there! exercise your brain you’ll need to find somet | NEW YORK LS

Hi there!

exercise your brain

you’ll need to find something that forces you out of your COMFORT ZONE and COMMANDS your full ATTENTION.

Research from 2007Trusted Source showed that speaking more than one language can DELAY the ONSET of memory problems in people with DEMENTIA .

Practicing RETRIEVAL creates more long-term and MEANINGFUL LEARNING EXPERIENCE.

The mind palace technique is often used by MEMORY CHAMPIONS . In this ancient technique, you create a VISUAL and complex place to STORE a SET of MEMORIES s.

These are good collections from the text.

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