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When you are sad or upset remember: • Pain is part of growing | Psychology

When you are sad or upset remember:

• Pain is part of growing.
• Everything in life is temporary.
• Worrying and complaining changes nothing.
• Your scars are symbols of your strength.
• Every little struggle is a step forward.
• Other's negativity is not your problem.
• What's meant to be will eventually be.
• The best thing you can do is keep going.