What to do during mental health awareness month (specially wit | All psychology
What to do during mental health awareness month (specially with the pandemic at hand!)
There are a variety of ways to raise mental health awareness this month. Share relevant articles and posts through social media, and if you’re comfortable doing so, share your own mental health story with others. Stopping stigma means reducing shame, and when even one person is open about their experience, others may realize they are not alone and that there is no shame in seeking help.
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