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Take a walk A change of scenery and getting out for a walk is | Self-expert|Author's blog

Take a walk

A change of scenery and getting out for a walk is a great way to clear your head and switch gears.

As a 2014 study shows, boosting your creativity is just one of the positive benefits of a good walk. Walking also helps your ideas move more freely, so a daily walk will be a great way to "reset" when the same thoughts are distracting you.