Transcript: "Shout out to people who get non- textbook panic attacks.
"-Shaking/twitching
- Rapid speech
- Irritability
- Silence
- People pleasing
- Fidgeting
- Thundering heart
- Sweating
- Anxious stimming
- Shutdown
"It heckin sucks, and you're rarely taken seriously if you're not hyperventilating and bawling in the fetal position. You're not faking or attention seeking. You're not broken. I hear you, I believe you.
"It's gonna be okay." source
