15 YEARS OF SELF-DISCOVERY: WHAT I'VE LEARNED
1. lying underground all night in order to meet death, going on a 72-hour psychedelic trip, or staying silent and meditating for 10 days without a break — is nothing. the coolest practice is to live each day so that you feel good and calm deep in your heart, even when the world is collapsing
2. both psychology and spiritual traditions essentially develop three important pillars for a harmonious life read the full post here: https://t.me/zen_psy_life/7
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