STAY SHARP

2022-04-17 09:20:00 Ask yourself as many questions as possible

It sounds like some kind of banal cliche, but in fact — by asking yourself any question, a solution to the problem will instantly appear in your head

For example, "What can you do now to improve your results?"

See? It's not that hard! If you ask a question and think carefully for a couple of seconds, the solution will find you by itself

It works with all the questions you ask yourself. Understand, the brain doesn't care what to think about: What movie to watch? or How to make more money?

STAY SHARP Open / Comment

2022-04-10 18:05:01 Choose the right time

Another key to success in a conversation is the right moment. To do this, you will again have to study the person, analyze his life and schedule.

For example, many busy managers are overwhelmed with work at the beginning of the week, and on Friday they are already mentally retiring. So Thursday may be the best time to convince them.

STAY SHARP Open / Comment

2022-04-10 16:00:10 The Importance of relaxation

I have noticed for a long time that I feel more balanced and confident when I find time for relaxation, meditation or prayer.

Quite satisfied with the result, I soon stop doing it.
Gradually, my life becomes more and more stressful, I get desperate.
My calmness is leaving me. Then I resume my relaxing activities, and life gradually gets better.

A lot of people go through this circle.
From this we can conclude: "If you do not have time for relaxation, it is absolutely necessary for you."

To find peace of mind, you need to develop the habit of giving yourself a rest every day.
People who have achieved mental balance often perform certain rituals.
Some pray, others meditate, others take a walk at dawn. Everyone finds their own way of relaxation.

Find your own way, it will help you better understand and adjust yourself.

STAY SHARP Open / Comment

2022-04-09 13:23:58 Fresh ideas come to me precisely at the moment of walking.

This can be easily explained: walking does not require conscious effort, and attention is free at the moment of walking.
This gives you the opportunity to observe the world around you and make the right decisions.

However, if you need to find an answer to a specific question, it is better not to do it on a walk: the free flow of thoughts that is born when walking is difficult to apply when solving
certain tasks.

Need fresh ideas?.. For a walk!)

STAY SHARP Open / Comment

2022-04-08 15:08:31 Get rid of the extra load

Some people are like parasites: they cannot live without interfering in the life or personal space of others.

They are like dementors, sucking all your energy and happiness out of you, constantly complaining about life, giving advice (whether you asked for it or not) and spreading gossip.

Communication with such people gives nothing but stress. And constant stress kills your motivation, and in addition reduces the activity of neurons in the hippocampus – the part of the brain that is responsible for memory and thinking.

Therefore, if there are such people in your circle, try to get rid of them. It is best to stop communicating with them, or, if they are relatives, try to at least minimize your communication.

I assure you, it will only benefit you.

STAY SHARP Open / Comment

2022-04-05 18:00:14 How to rest in order to really REST?

Firstly, first you need to understand that social networks, games and movies are not recreation, but degradation (these are different things).

Secondly, get up even earlier than usual and try to occupy the day with what you usually don't do on other days.

Anything from cleaning to throwing cards. The main thing is to stay away from your routine tasks, otherwise the day off will turn into a normal working day.

And yet — it's a great time for fitness and training. After all, the more you sit at work, the more active your life should be on weekends.

The remaining 3-4 hours can be spent even on social networks, games and movies. I'm sure this amount of time will not harm your "working" mood in any way.

STAY SHARP Open / Comment

2022-04-05 16:10:18 If you lack motivation

A very interesting question is what to do if there is not enough motivation to start changing something? The answer is simple to the point of banality.

Lack of motivation in the presence of desire in the beginning can easily be overcome by a simple willpower effort, and then by acquiring positive experience.

It is very important that you remember that inaction will never solve your problems and will only serve as a source of constant discomfort. While your actions are able to pull you out of the current problematic situation.

That's the whole secret for you.
To do something, you need to start doing it.

STAY SHARP Open / Comment

2022-04-02 14:00:07 Parkinson's law: work takes up all the time that is allotted for it

When there is a lot of time, there will be no calculations for the maximum. The illusion of learning or just procrastination is created.

Output: limit your time on the task for which it will be completed. No more. After all, there is simply no time to waste time in vain.

Parkinson's law works in a negative aspect only because people are used to giving themselves extra time for simple tasks. Sometimes this is done just in case to create some time buffer. But more often because people have no idea how long this or that task will take.

It's amazing how quickly you can actually complete tasks that usually take several hours.

STAY SHARP Open / Comment

2022-04-01 14:00:08 Lack of perseverance.

The current generation is very spoiled. It is used to the fact that desires and expectations are satisfied here and now. At the slightest failure of this program, embedded in the head, there comes a stupor and an unwillingness to do a little more than planned to achieve that very goal. And this is the main food for laziness.

You need to remember once and for all that no one will do anything for you.
And even if something went around the planned algorithm, you should not give up and stop moving towards a given goal.
It is worth simply reviewing the action plan, making adjustments and trying again.
Perseverance is the way to success.

STAY SHARP Open / Comment

2022-04-01 13:00:15 Twitter account no longer needed!

After all, there is «TWITTER IS A JOKE» channel, where absolutely all the best jokes from Twitter is collected. Open / Comment