How to Overcome Self-Doubt: •Practice Self-Compassion •Rem | PLUS Motivation♪

How to Overcome Self-Doubt:
•Practice Self-Compassion
•Remember Your Past Achievements
•Try to Not Compare Yourself to Others
•Be Mindful of Your Thinking
•Spend Time With Supportive People
•Find Validation From Within
•Remember That You’re The Harshest Critic
•Identify Your Values
• Keep a Journal
•Seek Professional Help