WHY WE ALL NEED TO PRACTICE EMOTIONAL FIRST AID We'll go to t | TEDxSHOW
WHY WE ALL NEED TO PRACTICE EMOTIONAL FIRST AID
We'll go to the doctor when we feel flu-ish or a nagging pain. So why don't we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don't have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.
The speaker:
Guy Winch - Psychologist, author. Guy Winch asks us to take our emotional health as seriously as we take our physical health -- and explores how to heal from common heartaches.
