More Singaporeans want to prioritise mindfulness and wellness in their lifestyle. There are many ways to go about it. Here are some small steps that can lead to marked improvements in health — #SmallChangesBigImpact!
We believe Health Is Wealth, and technology can put you in the driver’s seat for your health. For example, Noom is built based on behavioural science to inspire positive changes in lifestyle habits, to help you see progress beyond your weighing scale by offering lessons in all areas of life, such as work productivity and relationships.
Why not share your personal journey of health and wellness improvements in the comments for a chance to win a $100 Decathlon gift card!
