Some things to help you after a break up: 1. Give yourself some space. 2. Keep busy. 3. Take time out for you. 4. Talk to friends and family and others who can support you. 5. Try not to use alcohol and other drugs to deal with the pain. 6. Give it time. 7. Try to get regular sleep and exercise. *** Next Post: How to respond to harsh criticism ♡ ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ Requests: @Guidancee_bot @This_is_psychology 2.7K views17:01
