Why is it important to forgive ? So that the body gets out | Psychology
Why is it important to forgive ?
So that the body gets out of a state of constant stress, does not waste energy resources on thinking about the problem and is resistant to external factors.
So that you have a feeling of completeness of the question inside, so that you do not turn it in your head in search of reasons and do not analyze the situation for a long time, hurting yourself.
Not to cause discomfort to loved ones. When a person is hurt, offended, cannot forgive someone, his emotional component suffers. It becomes more "prickly", others feel it and also move away. Often in this state, people are able to offend the innocent.
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