Practice to help you stop comparing yourself to others: 1. List 10 qualities that make you who you are. 2. Write down 10 goals you want to achieve. 3. List 10 things that need to be fixed. 4. Write down 10 of your achievements Remember! Dont compare yourself to others. Compare with who you were yesterday. *** Next post: EXERCISE for working through NEGATIVE beliefs ♡ ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ Requests: @Guidancee_bot @This_is_psychology 1.6K views17:00
