habits that will dramatically improve your life. 1. Start learning a foreign language. Just study it every day, at least for half an hour. 2. Every other day, tidy up your room, throwing out unnecessary trash. 3. Give up computer games. They spoil the perception of the world and turn normal people into lost ones. 4. Completely give up fast food and other junk food. Start eating right. 5. Do morning exercises. 6. Train yourself to go to sleep and wake up at the same time every day. 7. Take food at the same time - the body will thank you for it. 8. Get at least 8 hours of sleep. This is very important for well-being. 9. Save money. Start saving for travel. A trip to other countries develops horizons. Better travel savages, without travel agencies. 10. Think only about the good - everything will come true!; Smile more often. *** Next post: Psychology Fact ♡ ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ unmute #psychology #mentalhealth Requests: @Guidancee_bot @This_is_psychology 3.0K views14:00
