Your life will improve if you think about developing points in | Psychology
Your life will improve if you think about developing points in it such as:
1- Improving enjoyment of the moment, rather than preoccupation with the future. 2- Possessing psychological flexibility, the opposite of black and white thinking. 3- Stop running away from reality. 4- Awareness that some of the physical symptoms are related to the psychological state, so taking care of them is a requirement.