To discover your wrong idea, ask yourself: What is the worst | Psychology
To discover your wrong idea, ask yourself:
What is the worst thing that you fear will happen?
Then if it does, what does that mean to you?
How do you see yourself afterwards?
- If you convey what you were afraid of from just a general, vague idea, to a specific idea that is subject to criticism, that will reduce its level of intensity and importance, criticize the idea instead of its domination over you.
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