We lose energy when... We say "yes" when we wanted to say "no" Worrying about what others think We load ourselves with things in order to be "busy" Compete with others We ignore body signals that ask us to rest We think and worry, instead of asking directly *** Next post: Self development ♡ ㅤ ⎙ㅤ ⌲ ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ unmute #psychology #mentalhealth Requests: @Guidancee_bot @This_is_psychology 970 views14:00
