Research conducted in Japan points to a plethora of positive h | WeAreNotSAM official page
Research conducted in Japan points to a plethora of positive health benefits for the human physiological and psychological systems associated with the practice of Shinrin-Yoku, also known as Forest Bathing. Shinrin-Yoku is a traditional Japanese practice of immersing oneself in nature by mindfully using all five senses. Being free of devices in nature is the ultimate healer.