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Psychology
Language: English
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Description from channel
Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 14
2021-06-22 10:05:52
Rearrange all of your furniture in a way that makes you more comfortable or just to try something fresh in your living space.
138 views07:05
2021-06-22 07:52:33
Pause. Take a sip of water.
150 views04:52
2021-06-22 04:32:31
Everyone’s level of socialization may vary but as social creatures it’s good for our hearts(literally & figuratively) to find & occasionally stretch our social skills.
165 views01:32
2021-06-21 22:03:03
Set a timer for 5 minutes and clean up the space around you.
50 views19:03
2021-06-21 16:29:43
It's okay if you failed today. You can try again tomorrow.
112 views13:29
2021-06-21 10:48:01
What makes you laugh? Go do it, watch it, read it, if you can.
146 views07:48
2021-06-21 07:28:02
Cleaning your space is self care, too.
170 views04:28
2021-06-21 04:08:02
Stretch.
198 views01:08
2021-06-21 01:54:40
Pay attention to your breathing
205 views22:54
2021-06-20 22:34:41
Go set a reminder right now to take time for self care.
210 views19:34
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