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Psychology
Language: English
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Just you and I, close friends, during these difficult times decided to help each others take care of ourselves. → @SelfieCareBot
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The latest Messages 17
2021-06-17 19:34:44
Remember, it's okay to turn off the news for a bit.
53 views16:34
2021-06-17 12:54:42
Novel, new, silly, & unusual activities can help lift your mood.
110 views09:54
2021-06-17 10:41:21
Build a blanket fort. Seriously. Oh, and do not bring your phone into it.
124 views07:41
2021-06-17 07:13:01
Finished a difficult task? Treat yourself a little.
52 views04:13
2021-06-17 04:51:23
Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body. ~ Golda Poretsky
76 views01:51
2021-06-16 22:19:42
It's that time again! Pause for a moment and just breathe.
20 views19:19
2021-06-16 18:59:42
Ask for help, even if it's with something small, when you need it.
73 views15:59
2021-06-16 16:46:23
Protect your schedule, including the empty time.
99 views13:46
2021-06-16 13:34:46
Can you delegate anything to someone else?
124 views10:34
2021-06-16 10:14:41
Ask for help if you need it.
152 views07:14
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