Great morning practice shared by my amazing friend, Elika! Sta | Living Healthy & Free Podcast with Katrina
Great morning practice shared by my amazing friend, Elika! Start your day off with a cup of warm water with lemon to detox your liver, boost your immune system, alkalize and kickstart your digestion, improve skin health, and hydrate.
Welcome! This channel is for truth seekers and freedom lovers seeking to stay healthy in mind, body and spirit in these crazy times. Holisitic health and Ayurvedic practices, whole food plant-based nu...
