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Fitness trainer Ben Greenfield and his neurostimulation Here' | Biohacking and self-development

Fitness trainer Ben Greenfield and his neurostimulation

Here's an example of the biohacking hacks’ application. This guy uses biohacking to boost both his own physical abilities and those of his clients.

To do this, he uses neurostimulation, which directs a low current to certain areas of the brain.

Besides increasing endurance, this method can also be used to fight depression.

Ben has trained top-level triathletes to improve their bodies with a unique diet and cold thermogenesis so they can achieve incredible results in a short amount of time.

This doesn't mean everyone needs to run and electrocute their brains. Just some interesting information for general development.