Staring Down the Wolf Part of 11/20 ty as a leader you have t | Blinkist Summary Book

Staring Down the Wolf
Part of 11/20

ty as a leader you have to embrace the discomfort of this challenge. It doesn’t just teach you new skills; it builds character. You actually become more aware of yourself and what you’re capable of. 
Think about your lifestyle. What do you want to change? Maybe it’s your diet your exercise habits or your tendency to avoid healthy communication. Whatever it is challenge yourself to make the change and get it done!
Keep in mind that every challenge has two important components: a good mentor and variety. Mentors are invaluable. Their experience can provide you with much-needed advice – including what to watch out for so you can safely fail. They can also help you get back up if you need a nudge once in a while.
And as for variety that’s in your hands. Be sure to mix things up to avoid falling into unhelpful patterns. SEALs are constantly adjusting their training conditions and routines to introduce new skills. For example if you’re building an exercise routine keep things fresh by add