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Perhaps the second hardest thing to do after giving up an old | Bookworm's study📚

Perhaps the second hardest thing to do after giving up an old habit is starting a new one. But not to worry. Here's a comprehensive guide (exp. if something is comprehensive it considers all aspects of the subject at hand) that will aid you on the path to identifying and uprooting (=breaking) harmful practices, which you may have no idea you engage in. Make a good use of it!

By the by, the book lists reading a lot as a good habit.

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