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MONDAY HOME GYM // 2.1.2021 “Devil In Disguise” AMRAP 14: 10 | CompTrain Individuals

MONDAY HOME GYM // 2.1.2021

“Devil In Disguise”

AMRAP 14:
10 Single Arm Devil Presses
20 Single Dumbbell Step Back Lunges
30 Sit-ups
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