SATURDAY // 6.19.2021 OPEN PREP “Adderall” AMRAP 10: 1 Mile | CompTrain Individuals

SATURDAY // 6.19.2021

OPEN PREP

“Adderall”
AMRAP 10:
1 Mile Run
Max Clean and Jerks (135/95)

Rest 3 Minutes

AMRAP 7:
800 Meter Run
Max Power Snatches (115/85)

Rest 3 Minutes

AMRAP 4:
400 Meter Run
Max Thrusters (95/65)

KILOS:
(
61/43)
(52/38)
(43/29)