30-day challenges have really helped me in the past. You can r | FitRichSane

30-day challenges have really helped me in the past.
You can resolve to wake up early for 30 days, to exercise regularly for 30 days, to write a journal for 30 days, or whatever you have been wanting to do.

Also, I did the 75-hard in 2020. Look it up. It is life changing