I LOVE my Protein Shakes! I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.
How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works!
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
To get started... click https://t.me/StartHereWithMelly
