Govardhan Eco Village (GEV)

2021-11-23 14:55:12 Govardhan school of Yoga at Govardhan Eco Village, an authorised Yoga Education centre organises yoga Retreats every weekend rejuvenating body, mind and soul .This program aims to be the ideal getaway from one's hectic life , imbibing positiveness in ones thoughts and feelings. The wisdom of Yoga in the covid affected world becomes a vital and practical reality. Let us adopt the true practices of Yoga and harmonize our matter and spirit, Immunize oneself, and immunize the community.

These wellness experiences conducted by our experienced teachers will surely empower one return to their daily lives healthier, happier and transformed.

For Details & Registration 
Whatsapp:+ 91 9769436934 
Email: yoga@ecovillage.org.in Open / Comment

2021-11-23 14:46:37 Open / Comment

2021-11-23 09:01:07 Vasthi or Enema like procedure: These procedures are extremely effective in cleaning the lower alimentary canal as well as the subtle channels spread all over the body. Vasthi can be beneficial in pacifying aggravated Vata in individuals. Another form of Vasthi called Brimhana uses special ingredients and herbs which can help to regenerate the affected joints.
Herbs for arthritis management: The Ayurvedic treatment for knee or joint pain uses the following herbs - Tinospora cordifolia (Guloochi), Strychnos nuxvomica (vishamushti), Boswelia serrata (Sallaki), Commiphora mukul (Guggul), etc.

Treatment Package beginning with Rs 2500 per person per day

For Bookings
Contact: +91 96079 38952
Email- Ayurveda@ecovillage.org.in Open / Comment

2021-11-23 09:01:06 OSTEOARTHRITIS

Osteoarthritis is a commonly occurring form of arthritis. This inflammation of joints affects one or multiple places in the body causing pain, swelling and limited motion of the joints. Arthritis is primarily due to the wear and tear of protective cartilage on the bone ends that occurs with age.
Osteoarthritis mostly affects the hands, knees, hips and spine. The physical disability arising due to osteoarthritis reduces functional capacity and quality of life leading to further morbidity.
Ayurveda indicates that osteoarthritis is a condition caused majorly due to Vata dosha along with the involvement of Pitta and Kapha doshas.

Causes of Osteoarthritis
Some of the factors that are responsible for osteoarthritis due to vitiation of Vata are as follows.
• Consuming excessive of food which has dry characteristics
• Eating insufficient meal quantity or skipping meals over a long time
• Indulging in excess of sexual activities
• Staying up late at night
• Staying hyperactive without proper rest
• Chronic indigestion and malnutrition
• Too much travelling
Other causative factors that may lead to the vitiation of Vata dosha are
• Suppression of natural urges
• Exposure to severe cold and dry weather
• Chronic stress
• Excessive bleeding

Our Ayurvedic approach to Osteoarthritis

Ayurveda recommends creating an individualised treatment and therapy program for the management of arthritic conditions.
For the accurate diagnosis of the individual condition, three essential processes are carried out, which are – Darshanam or inspection, Sparshanam or palpation, and Prashna or clinical interview. However, in modern medicine, the syndromes represented in modern rheumatology follow a more standardised definition based on lab results.
The perspective that Ayurveda offers regarding arthritis and its conditions is quite a unique one that follows the concepts of Agni and Ama. The toxins or ama build up in body due to poor digestive fire or agni makes way for Vata Dosha.

Many opt for surgical procedures that further deteriorates their health, as it takes longer for older people to heal from surgeries. But in Ayurveda, osteoarthritis knee treatment aims at performing procedures like Panchakarma so that the gut toxins are excreted, restoring the digestive Agni, making changes to the lifestyle and food choices that lead to the vitiation of Agni and Ama in the first place.

Treatment procedures offered:
Application of medicated paste or powder: Medicated paste or powder may be applied externally in the acute stage to alleviate oedema, pain and burning sensation.
Oral administration of ghee: In Panchakarma treatment, the administration of ghee or oils infused with bitter and astringent herbs is the first step of the procedure. The preparation of the herbal oil or ghee is done according to the patient’s condition.

Dhara: Dhara refers to the pouring of warm herbal decoctions, medicinal liquids, medicated milk over the affected joints for about 45-50 minutes. The choice of herbs or medicated liquids to be used in the procedure depends on the symptoms of the individual. The procedure is quite beneficial to reduce oedema and pain in just a few hours.

Rasayana therapy: This therapy uses formulations and procedures to restore and rejuvenate the Asthi (bone) dhatu. The Ayurvedic medicine for osteoarthritis used in Rasayana therapy has to be continued for a long time. The therapy is given as a part of Panchakarma treatment as well.
Steaming and other heating procedures: These procedures aim at improving the flexibility in the stiffened joint structures. They can also be beneficial in clearing up any blockage in the subtle channels of the body.

Virechana: Virechana, also termed as medicated purgation, is an Ayurvedic technique that cleanses the body by removing the toxins from the lower part of the body. Virechana is performed by giving herbal purgatives to the individual that also help to restore the Agni in the body. Open / Comment

2021-11-23 09:00:39 Open / Comment

2021-11-22 06:56:22 WEIGHT MANAGEMENT WITH AYURVEDA

Abnormal accumulation of fat in the body or insufficient body mass index creates imbalance in a healthy body weight. Especially due to the sedentary lifestyle during of COVID era, more than 2 billion around the world are overweight. This has invited risks of heart disease, diabetes, stroke and several types of cancers to their bodies. Whilst on the other end, those underweight struggled to boost their immunity levels, Anemia, fertility issues, and unhealthy skin etc.

There are several factors that may contribute to obesity, such as unhealthy dietary choices, eating disorders, underlying illness, certain medications, a sedentary lifestyle, anxiety and hereditary factors as well.

Ayurveda teaches that if the Doshas in the body are brought to a balance, it becomes easier to rebuild a healthy body mass for a sustainable lifestyle. Ayurveda also says that people with a dominant Kapha constitution are more likely to gain weight than Pitta or Vata dominant individuals. Therefore, people with an imbalance in their Kapha energy have to work extra hard to avoid gaining that unwanted weight.

Further ahead, the increased toxin or Ama levels in the body disturb the natural metabolic processes and result in the formation of more fatty tissues. This also disturbs the formation of other important tissues.

*Symptoms of obesity :*
- Excessive accumulation of fat in the abdomen and pelvic area
- excessive sweating, lethargy, dyspnoea on exertion
- Increased hunger and thirst
- weakness, loss of vitality

If not treated, it leads to:
hypertension, high cholesterol levels, cardiac disorders, diabetes, arthritis, kidney infection, premature ageing and mental confusion.

*Specialities of Govardhan Ayurveda:*
- Kerala Panchakarma and other therapies by Professionals trained in Kerala
- Ayurvedic Dining offering personalised diet
- No artificial or surgical methods
- Root cause analysis and personalised treatments
- 1-on-1 counselling with Doctors
- In grown vegetables and herbs
- Theraputic Yoga and Pranayama Classes
- Spiritual enrichment

Why Govardhan Ayurveda for Weight Management Treatment?

Situated amidst the scenic lush green foothills of the Sahyadri mountain ranges, Govardhan Eco Village offers a holistic approach to living a healthy life with the principles of Ayurveda. Govardhan Ayurveda Centre’s weight loss program is a dynamic package that includes traditional Ayurvedic massages performed with medicated oil and powder, a personalised diet package to complement the weight loss program and other oral medications. Some of the therapies included in the package are Udwarthanam, Pizhichil, Vasti, Kadikizhi, Elakizhi, etc. Weight Loss has not been made a struggle here. We support you on this journey towards a nourishing lifestyle with ease and grace.
Our Ayurveda and yoga practitioners also offer yoga and meditation classes which play a crucial role in weight loss management. Govardhan Ecovillage welcomes everyone to benefit from our authentic and natural programs and get on the path to lead the best possible life and stay healthy!

Treatment package beginning with Rs 2500 per person per day

For Bookings
Contact : +91 96079 38952

Email: ayurveda@ecovillage.org.in Open / Comment

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