Spoil your loved ones (and yourself!) this festive season with | Health Amplified

Spoil your loved ones (and yourself!) this festive season with these guilt-free CHOCOLATE DATE TRUFFLES. 1 Block pressed dates, Half tsp cinnamon, 8 Tbsp desiccated coconut, 1 Tbsp melted coconut oil, 150 ml cocoa powder, 1 small lid of vanilla essence. Soak chopped dates in warm water until soft. Pour off liquid. Mash dates, add the other ingredients and mash with a fork until a "dough" forms. Roll into balls, roll in desiccated coconut. Place in Tupperware in the freezer until firm. www.healthamplified.co.za