Health Amplified

2021-12-14 07:02:29 Looking after your body is a Devine order. Your body is sacred and needs to be loved, taken care of and nurtured. What are you putting into it? "Don't you know that you yourselves are God's temple and that God's Spirit lives in you? If anyone destroys God's temple, God will destroy him; for God's temple is sacred, AND YOU ARE THAT TEMPLE." 1 Corinthians 3:16 www.healthamplified.co.za Open / Comment

2021-12-11 08:02:28 Come REST, RECOVER and REFRESH at The Outpost Guest Farm. A unique stay with your own big sky country experience. One night or a few weeks will feed your spirit, soul and body. It's the perfect way to recharge. What are you waiting for? theoutpostdullstroom.co.za or contact me on my website healthamplified.co.za Open / Comment

2021-12-08 14:01:33 Spoil your loved ones (and yourself!) this festive season with these guilt-free CHOCOLATE DATE TRUFFLES. 1 Block pressed dates, Half tsp cinnamon, 8 Tbsp desiccated coconut, 1 Tbsp melted coconut oil, 150 ml cocoa powder, 1 small lid of vanilla essence. Soak chopped dates in warm water until soft. Pour off liquid. Mash dates, add the other ingredients and mash with a fork until a "dough" forms. Roll into balls, roll in desiccated coconut. Place in Tupperware in the freezer until firm. www.healthamplified.co.za Open / Comment

2021-12-07 15:54:37 It's that time of the year again with end of year functions to attend, running around frantically to finish off work and school. Is your Digestive system turning on the brakes and leaving you burnt out with tires screaching in the process? FloraFood, Prepzymes and Herbal Fibreblend by AIM can help your digestive system. Powerful friendly bacteria, digestive enzymes that help break down high sugar and high fat foods and the right fibre and herbs to help maintain bowel regularity and detoxification. Link into my online shop to order. www.myaimstore.com/healthamplified Open / Comment

2021-11-25 20:05:21 Recipe idea of the week. RICE PUDDING. Our kids love this recipe! I chose to use Jasmine rice this time. (Brown rice is a healthier option, but not as decadent.) Soak quarter block of compacted dates in warm water for 30 min. Start cooking the rice according to package instructions. Pour off date water and mash dates. When the rice is almost done, add cinnamon and cardamom spices, mashed dates, some coconut cream. Mix well, remove from heat. Cover with a lid for roughly 10 min. Mix with a fork, serve with extra coconut cream. (Sweeten with extra dates or use less for next time.) A little indulgence for a cold night in Dullstroom... healthamplified.co.za

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2021-11-25 07:44:58 Your body deserves that much needed rest, rejuvenation and repair after this long, intense year. Join me in my blog today where I will be sharing on whole food concentrates vs. supplements. healthamplified.blogspot.com

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2021-11-20 10:57:52 EASY APPLE CRUMBLE RECIPE OF THE WEEK! Peel and dice Golden Delicious yellow apples. Place in a small pot with 1cm water. Add cinnamon. Simmer until soft. Use a potato masher and mash the apples as you desire. Some like it smooth, others prefer it chunky. Serve in pretty dessert bowls. Sprinkle with "Tia's Granola." It is an unsweetened crunchy oven-baked granola with a blend of peanuts, raisins, nuts and seeds. (Checkers, Dischem or SuperSpar.) Top with a dollop of coconut cream if you want it a bit more fancy! healthamplified.co.za Open / Comment

2021-11-19 10:30:34 Be empowered today and join me on my journey with AIM. As a member, you can also have your own business by sharing the benefits of AIM nutrition with others. Empower yourself by becoming healthier and opening up to a new income opportunity. Link hands with me today! Go to www.myaimstore.com/healthamplified. Scroll down to "join AIM", then the green "continue" button. Open / Comment

2021-11-17 16:03:29



By knowing where it came from, you'll appreciate the benefits so much more. Frankincense and Myrrh resins can be use as a general tonic or to target different ailments. From inflammation, infection, degeneration and respiratory issues to IBS and hormonal imbalances. Find the resins on my online shop http://ancientbiblicaloils.co.za?ref=lizellecillie or contact me through my webpage healthamplified.co.za Open / Comment

2021-11-09 09:51:02



To order your RediBeets www.myaimstore.com/healthamplified Open / Comment