Masturbation In simple terms, masturbation involves touching | Health and Fitness™

Masturbation

In simple terms, masturbation involves touching your genitals (or other sensitive areas) for sexual pleasure. However, masturbation is a complex subject and it’s also one that’s often not talked about. In this post, we’re going to take a closer look at this erotic topic and unpack some common myths and misconceptions about masturbation.

Types of masturbation

Masturbation varies from person to person and there isn’t one type of masturbation because everyone is different. Masturbation can involve any type of erotic touching or stimulation. For example, clitoral or nipple stimulation and anal or vaginal penetration all count as types of masturbation. Jacking of penis and among others.

Excessive Masturbation

Negative Effects on male:
-Masks Anxiety. Masturbation can mask anxiety when it happens too often.
-Disrupts daily activities. Some people get addicted to masturbation and this affects their daily activities.
-Affects your psychological health.
-Might affect your sexual life.

Negative effect on female

Mental & Physical Imbalance: Too much of masturbation causes mental and physical imbalance. If pre-occupied with it one tends to forget other aspects of life. They become addicts, they feel guilty and self-esteem gets affected.
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