Health and Fitness™

2021-09-20 11:39:36 How To Survive A Heart Attack

A heart attack happens when something blocks the blood flow to your heart so it can’t get the oxygen it needs.

Symptom:

Cold sweat
Dizziness
Chest Pain
Unusual fatigue
Shortness of breath
Nausea or vomiting
Discomfort in your gut.
Discomfort in the neck

Risk Factors:

Tobacco
Obesity
Diabetes
High blood cholesterol
High blood pressure
Metabolic syndrome
Illicit drug use
Lack of physical activity

Prevention:

Exercise regularly
Maintain a healthy diet.
Maintain a healthy weight.
Stop smoking.
Drink in moderation.

How to Survive a Heart Attack:

It’s better to get an ambulance. Emergency medical services personnel can start treatment on the way to the hospital.

What to Do Before Ambulance Arrive

1.Try to keep the person calm, & have them sit or lie down.

1.If the person is not allergic to aspirin, have them chew and swallow a baby aspirin.

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2021-09-19 10:39:44 Heart of a Real Human ! This is neither a dummy nor a simulator, but the heart of a real person before transplantation. 

How long can you live with a transplanted heart?

How long you live after a heart transplant depends on many factors, including age, of a Real Human! This is neither a dgeneral health, and response to the transplant. Recent figures show that 75% of heart transplant patients live at least five years after surgery. Nearly 85% return to work or other activities they previously enjoyed.

Can you live without heart?

A device called the Total Artificial Heart helps some of the sickest heart-failure patients regain function - outside of the hospital - while awaiting a transplant.

How much does heart transplant cost?

The cost for the average heart transplant, cost between $1million - $1.4 million.

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2021-09-18 12:17:14 Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory & mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain & spinal cord process painful & nonpainful signals.

How common is fibromyalgia?

An estimated 4 million Americans (2% of the U.S. population) have fibromyalgia.

Symptoms:

Headache
Widespread pain
Cognitive difficulties
Irregular sleep patterns
Jaw pain & stiffness
Sensitivity to cold or heat

Causes:

Genetics
Sleep problems
Infections
Lack of exercise
Physical or emotional events

Treatments:

Multivitamin that includes antioxidant vitamins A, C, D, E, and the B vitamins, as well as calcium, magnesium, selenium, & zinc to ease symptoms. Coenzyme Q10. This antioxidant, used to convert food into energy, has shown some promise in treating fibromyalgia symptoms.

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2021-09-17 10:24:16 Tinea Corporis

Tinea corporis (Ringworm) is a rash caused by a fungal infection. It's usually a red, itchy, circular rash with clearer skin in the middle. Ringworm gets its name because of its appearance. No worm is involved.

Symptoms:

Itchy skin
Cracked skin
Hair loss
Ring-shaped rash
Red or scaly patches

Causes:

Oily skin
Living in a hot climate
Sweating a lot
Hormonal changes
Weakened immune system

Prevention:

Educate yourself & others
Wash your hands often
Stay cool & dry
Don't share personal items

Treatments:

1: Tinea corporis is treated with imidazole, or terbinafine in cream, or gel that is applied directly to the affected area twice a day & continued for 9 days after the rash completely disappears, which usually takes about 3 weeks.

2: Apply Alovera Gel! Apply the gel from an aloe vera plant onto the ringworm patch 2 times daily. It is good to rinse with warm water?

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2021-09-15 10:43:44 Pelvic inflammatory disease (PID) is an infection of the female reproductive organs. It most often occurs when sexually transmitted bacteria spread from your vagina to your uterus, fallopian tubes or ovaries.

Symptoms:

Lower abdomen pain
Heavy vaginal discharge
Abnormal uterine bleeding
Pain during intercourse
Fever, sometimes with chills
Difficult & painful urination

Causes:

Many types of bacteria can cause PID, but gonorrhea or chlamydia infections are the most common. These bacteria are usually acquired during unprotected sex.

Risk factors:

Multiple sexual partners
Sex without a condom
History of sexually infection

Complications:

Infertility
Chronic pelvic pain
Tubo-ovarian abscess

Prevention:

Practice safe sex
Get tested
Don't douche

Treatment:

Garlic has very strong antibiotic and antibacterial properties. You can take 2 to 3 garlic cloves that are minced. Add these to a pan with 2 tablespoons of olive oil and fry until your garlic turns a brown color. Once done, you may strain the oil and wait for it to cool down.

When the oil you removed is cold use a cotton ball to soak in the oil. Place the oily cotton ball in the vagina for a couple of seconds. You are basically only applying the oil with the cotton ball. Wait about 2 to 3 hours before you rinse or wash. You may do this daily until the infection is gone completely.

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2021-09-15 10:43:37 Remedy for Pelvic Inflammatory Disease
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2021-09-14 11:28:43 Back pain is a widespread problem, causing more global disability than any other condition. Up to 80 percent of adults Remedies for Back Pain
will experience low back pain at least once in their lives.

People can also experience pain in other areas of the back, including the middle and upper back. Fortunately, many home remedies exist to help relieve back pain.

Remedies Include:

Heat and cold are effective ways to get relief from back pain. Ice packs are most beneficial when a person uses them directly after an injury, such as a strain. Applying an ice pack wrapped in a towel directly to the back can reduce inflammation.

You can also try infused-herbal drinks, such as ginger-green tea, which contains the pain-relieving benefits of both green tea5 and ginger.

Examples of foods that may trigger inflammation and back pain include:

alcohol
dairy
gluten
peanuts
sugar

Which fruit is best for back pain?

If you're looking for foods that reduce back pain and are loaded with nutrition, try:

carrots
beets
sweet potatoes
cherries
berries
grapes
red wine
pomegranate, and
watermelon.

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2021-09-14 11:28:11 Home Remedies for Back Pain
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2021-09-13 10:21:19 Microscopy: Cell division

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