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How To Survive A Heart Attack A heart attack happens when som | Health and Fitness™

How To Survive A Heart Attack

A heart attack happens when something blocks the blood flow to your heart so it can’t get the oxygen it needs.

Symptom:

Cold sweat
Dizziness
Chest Pain
Unusual fatigue
Shortness of breath
Nausea or vomiting
Discomfort in your gut.
Discomfort in the neck

Risk Factors:

Tobacco
Obesity
Diabetes
High blood cholesterol
High blood pressure
Metabolic syndrome
Illicit drug use
Lack of physical activity

Prevention:

Exercise regularly
Maintain a healthy diet.
Maintain a healthy weight.
Stop smoking.
Drink in moderation.

How to Survive a Heart Attack:

It’s better to get an ambulance. Emergency medical services personnel can start treatment on the way to the hospital.

What to Do Before Ambulance Arrive

1.Try to keep the person calm, & have them sit or lie down.

1.If the person is not allergic to aspirin, have them chew and swallow a baby aspirin.

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