Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory & mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain & spinal cord process painful & nonpainful signals.
How common is fibromyalgia?
An estimated 4 million Americans (2% of the U.S. population) have fibromyalgia.
Symptoms:
Headache
Widespread pain
Cognitive difficulties
Irregular sleep patterns
Jaw pain & stiffness
Sensitivity to cold or heat
Causes:
Genetics
Sleep problems
Infections
Lack of exercise
Physical or emotional events
Treatments:
Multivitamin that includes antioxidant vitamins A, C, D, E, and the B vitamins, as well as calcium, magnesium, selenium, & zinc to ease symptoms. Coenzyme Q10. This antioxidant, used to convert food into energy, has shown some promise in treating fibromyalgia symptoms.
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