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Best Workout to Get Rid of Upper Belly Fat When many people t | Health and Fitness™

Best Workout to Get Rid of Upper Belly Fat

When many people think of losing weight, one of the first things that comes to mind is getting a totally toned & taut tummy. After all, who doesn't want to be able to slip into a pair of jeans without having to deal with a muffin top? Plus, losing belly fat is a surefire way to improve your health.

Crunches

The first word comes to our mind when we talk about belly fat burning exercises in "Crunches". While crunches alone can not melt your fat, they sure can speed up the results when combined with Warm water with lemon in the morning.

Steps to Perform:

-Lie on your back
-Slowly, bend your knees & place your feet flat on the ground.
-Now place your hands behind your neck & rest your hand on the palms.
-Inhale deeply & slowly lift up your upper torso
-Keep your neck & head relaxed
-Inhale & Go back to the original position

Try this exercise with warm water with lemon in the morning

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