*HEALTH CARE: HOME REMEDIES* ( *Note* : These home tips foll | Healthy Living

*HEALTH CARE: HOME REMEDIES*
( *Note* : These home tips followed in villages/ancient traditions, it is up to you to use it or not ) ==========================
*Tulsi tea* helps in maintaining the level of cortisol hormone in the body which is also known as the stress hormone. Tulsi tea lowers the levels of cortisol, which may reduce your overall stress as well as anxiety. Sipping on tulsi tea will also help in lowering the blood sugar level.

Tulsi tea helps prevent certain respiratory illnesses ranging from cold and cough to bronchitis and asthma. It has immunomodulatory (helps to enhance immunity), antitussive (helps relieving cough) and expectorant (helps in expelling out the phlegm) properties that provide relief in the respiratory system

*INGREDIENTS OF TULSI TEA*
Ingredients for Glass
7 leaves basil
1 inch ginger
1 teaspoon honey
1 dash lemon juice
2 green cardamom
3 cup water
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