2021-08-07 00:17:52
Strengthen your health and wellbeing:
VITAMIN B1
Mistakes during lockdowns and/or restrictions can cause massive vitamin B1 deficiencies (too much alcohol, coffee, sugar)
YOUR FATE IS IN YOUR HANDS:
1. Constructive thoughts, feelings, words; maintaining social contacts; relaxation, laughter, meditation.
2. Fresh air, sunlight, water, exercise, enough deep sleep.
3. Micronutrients (vitamin B complex, C, D, E); zinc, selenium; OPC, curcumin.
4. Deacidification (stomach acid-resistant alkaline capsules); remineralization (Sango coral or magnesium, calcium).
5. Macronutrients (proteins, high-quality fats), chlorophyll-rich foods (greens, algae); amino acids.
6. Gut restoration (bentonite, psyllium husks, digestive cultures, triphala).
7. Liver restoration (TUDCA, Liv.52, Swedish bitters).
8. Body weight regulation (if necessary: body fat reduction via reduction diet).
Anything you deem proper and necessary, put into action immediately.
HERMETIC WORLD
- The Great Awakening -
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STAY SAFE & AWAKEN!
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