Sometimes the best thing is to be there and listen. A person c | Huddlehumans Motivational Channel

Sometimes the best thing is to be there and listen. A person could have the answers to their worries but they just need a sounding board to reflect on things.
This is one important thing a person needs.
Having someone there when going through issues of mental health actually helps your state of mind and the feeling that your not alone.
No matter what age you are sometimes looking back at the child you were can bring major insight to who you really are, remember that.