Keys to living a long life · Do some form of cardio · Eat a m | 🔱Motivational🔱

Keys to living a long life

· Do some form of cardio
· Eat a mostly healthy diet
· Have a solid group of friends
· Keep your body fat levels healthy
· Lift weights. Get stronger in the gym.
· Stop stressing about shit you don't have control over

Anything else you'd add?

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