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🔱Motivational🔱

Logo of telegram channel motivational — 🔱Motivational🔱 M
Logo of telegram channel motivational — 🔱Motivational🔱
Channel address: @motivational
Categories: Psychology , Pictures and photos
Language: English
Subscribers: 78.10K
Description from channel

We give you that tiny reminder to move forward, every single day.
Ads: https://telega.io/c/motivational/
🎗 Cross: @goldeneagle (30k and up)

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The latest Messages 150

2021-08-11 22:28:53 #Story

When walking through an elephant camp, a man noticed that the elephants were only secured with a small rope that was tied around one ankle. He wondered why the elephants didn’t break free from the rope, as the elephants were certainly strong enough to do so.

He asked a trainer why the elephants didn’t try to break free, and the trainer responded by saying that they use the same size rope for baby elephants all the way up to adulthood. Because they’re too small when they’re babies to break free from the rope, they grow up being conditioned that the rope is stronger than they are. As adults, they think the rope can still hold them, so they don’t try to fight it.

If you go through life thinking that you can’t do something just because you have failed at doing it in the past, you’re living with a fixed mindset. You have to let go of your limiting beliefs in order to make the breakthroughs that are required for your ultimate success. Don’t let other people tell you that you can’t do something, and don’t hold onto an assumption that you can’t grow and learn from past failures.

@Motivational
1.1K viewsedited  19:28
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2021-08-11 19:30:04
#Photo_of_the_Day

@Motivational
1.5K views16:30
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2021-08-11 13:29:39
The first multilingual project on investment literacy was launched in Telegram.

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3.1K views10:29
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2021-08-11 13:29:01 Sponsored Post
2.8K views10:29
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2021-08-11 13:28:01 If you want to manage stress more effectively…

1. Breathe deeply for at least two minutes. Focus on your breaths.
2. Stretch different body parts for ten minutes.
3. Listen to something calming and distracting (i.e. music) unrelated to whatever is stressing you out.
4. Cuddle (with a lover, friend or even a pet – physical touch is comforting.)
5. Detach from the source of stress (excuse yourself from a meeting, take a break from a project, remove yourself from an argument) for a five-minute break.
6. Sniff lavender or geranium essential oil (both lower blood pressure.)
7. Sit in the sun (outside) for five minutes.
8. Paint a picture.
9. Talk to a friend for ten minutes, even if just to hear about his or her life.
10. Spend ten minutes grooming (nails, bath, hair.)
11. Take a nap.
12. Chew a piece of gum.

@Motivational
3.0K views10:28
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2021-08-11 04:00:03
@Motivational
2.3K views01:00
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2021-08-10 17:00:01
Why it's so Hard to Sit Down and Study/Work

@Motivational
1.6K views14:00
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2021-08-10 13:30:26
Many failed before!

Think you can defeat all the enemies and climb to the TOP of the SKY TOWER?

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2.4K views10:30
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2021-08-10 13:30:01 Sponsored Post
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2021-08-10 13:29:01 If you want to be happier…

1. Talk with a positive person.
2. Express gratitude by writing down three good things that happened to you each day.
3. Laugh – even if you have to force it. The mere action of laughing releases endorphins.
4. Get some sun (or a happy light, if it’s a gray day.)
5. Move your body (walk, exercise) for 20 minutes or longer. In fact, you can build a great habit by starting a walking routine.
6. Walk a dog or pet an animal.
7. Ask for a hug from one person a day.
8. Call an old friend or relative.
9. Invest 30 minutes a day doing a hobby you enjoy and find relaxing.
10. Buy something new (even something small, like a new type of coffee.)

@Motivational
2.5K views10:29
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