E
ternal youth of muscles
Muscle stem cells play an important role in the regeneration and growth of muscle tissue: the more of them, the better the muscles function, the
later senile muscle weakness and decrepitude occur.
According to the study, men who have been engaged in amateur sports all their lives — swimming, running, cycling, and so on — have much more muscle stem cells than the group members who led a sedentary lifestyle.
even if not too much, but
regular physical activity throughout life has very long-term positive consequences, ensuring the youth of the muscles in old age.
@natural_meds
