5 BEST DRINKS FOR A HEALTHY BODY 1. With apple and cinnamon | Alternative Medicine
5 BEST DRINKS FOR A HEALTHY BODY
1. With apple and cinnamon.
Very finely chop one apple and pour 500 ml of hot water, add 1 teaspoon of ground cinnamon, cool and drink during the day.
The combination of apples and ground cinnamon will help normalize metabolism and cleanse the digestive tract.
2. Based on lemon juice, ginger and honey.
Mix 2 tablespoons of freshly squeezed lemon juice with 200 ml of warm water, add 1 teaspoon of natural honey, a pinch of ground ginger.
Take on an empty stomach, half an hour before breakfast. This will help to cleanse the digestive system, strengthen the walls of blood vessels and give a charge of vital energy.
3. Vegetable juice.
Prepare freshly squeezed juice from 1 beetroot, 2 apples and 4 celery stalks, take 1 tablespoon 2 times a day (morning and evening) half an hour before meals.
4. Health cocktail.
Prepare freshly squeezed juices from 1 orange, 1 lemon and 1 carrot, mix with 100 ml of mineral water. Drink on an empty stomach half an hour before meals. This cocktail is an excellent remedy for fatigue.
5. With cucumber and celery.
Chop 1 cucumber and 1 celery root, add 300 ml of water. Drink
throughout the day. This drink is ideal for fasting days.
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