How do you beat laziness? Promise yourself a reward. For example, "if I finish a project today, I'll go to my favorite coffee shop after work/order a pizza/arrange a soap opera night."
Make the work process more pleasant. For example, go to a cozy cafe or library to write a report, put your favorite music in the background, light aromatic sticks.
Tone up. Clean up your workplace, put away anything that distracts you, put your phone away, wash your face, brush your hair. If it doesn't help — change your clothes, change the environment. This will help shake things up and get started.
